We always want to stay positive!  Here are some Positive Vibes from Mrs. Armbrust and Ms. Phillips:

December Caring Connections Calendar

Here are some ideas for good self care: https://www.psychologytoday.com/us/blog/click-here-happiness/201812/self-care-12-ways-take-better-care-yourself

Here is a link to Ms. Fisher's youtube channel: https://www.youtube.com/channel/UCRCtBWamBCuprgqfm9LFoKQ?view_as=subscriber

APRIL MINDFULNESS CHALLENGE CALENDAR:

April Mindfulness Calendar

April Active Coping Calendar

 Make May Meaningful

Meaningful May Calendar

Joyful June

Joyful June Calendar

Ms. Phillips will be posting weekly wellness videos and breif lessons or talking points for families. 

Wellness Wednesday Lesson 1  Youtube video - https://www.youtube.com/watch?v=RVA2N6tX2cg

Wellness Wednesday Lesson 2   Youtube video - https://www.youtube.com/watch?v=9WzVMZunzaM

Wellness Wednesday Week 3    Youtube video- https://www.youtube.com/watch?v=XGd0gq5Fgjc

Wellness Wednesday Lesson 4 Youtube video- https://www.youtube.com/watch?v=9Y22fBEekoE&feature=youtu.be

 Wellness Wednesday Week 5  Youtube video- https://www.youtube.com/watch?v=JEg38zCOMgk

Wellness Wednesday Week 6     Youtube video- https://www.youtube.com/watch?v=d9HH3pTmHz8

Wellness Wednesday Week 7    Youtube video- https://www.youtube.com/watch?v=tgF1Enrgo2g

 Wellness Wednesday Week 10   Youtube video- https://www.youtube.com/watch?v=0kVVY2fV9RI&fbclid=IwAR0idyd4j_2Pq3cSw5DDHn8D3M4iO6h87fftajN1NQJxvLz_JEHbX_KYTHw

Wellness Wednesday Week 11 Youtube video- https://www.youtube.com/watch?v=5XCQfYsFa3Q

Wellness Wednesday week 12 Youtubevideo- https://www.youtube.com/watch?v=rwelE8yyY0U&list=PLfPH0SYkc_CD5BcxUA0Iu8F3b9OVoGpb7&index=2&t=0s&fbclid=IwAR3s3RS96t4GchcdhZL8ohbV4xl_Ba6qzVM1a9rWp-Qw6Kx0odo-UN03H34

 Every week there will also be Family Fun Activities posted for families to try together.

Week 1  https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200/?

Week 2 https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200/?__tn__=kC-

Week 3 https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200/?__tn__=kC-

Week 4 https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200/

Week 5  https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200/?__tn__=kC-

Week 6 https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200

Week 7  https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200

Week 8  https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200

Week 9  https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200

Week 10 https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200

Week 11 https://www.facebook.com/Lake-Shore-Family-Support-Center-105628731077200

Week 12

Need some help with local resources, counseling information, child care, or resources for ideas of what to do inside? Check out this Master Community Resource Guide put together by the Mental Health Advocates of Western New York:

https://www.eriemha.org/Community-Resource-Guide_3-23-20.pdf

Are you a parent who wants information on how to talk about this crisis with your child? You can find some information in these two links below:

https://www.cdc.gov/childrenindisasters/helping-children-cope.html 

https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/helping-children-cope-with-changes-resulting-from-covid-19

 Parent FACT SHEET for talking to their chlildren through an outbreak:

 Tips for talking to kids through a disease outbreak

This is a great resource if you are looking for examples of daily and weekly kid schedules-the links are at the bottom of the page:

https://www.epicforchildren.org/coronavirus-resources

Please free to reach out to me, I want to know how you are! 

Nicole Phillips: Nicole.phillips@lakeshorecsd.org

Keri Fisher: Keri.fisher@lscsd.org 

You can do hard things and you can get through this. We are all in this together.

You are loved!

Remember, the stars are constantly shining, but often we do not see them until the dark hours.  

"Every storm runs out of rain" - Maya Angelou