• J. Coyle
    Teacher of Physical Education
    Lake Shore High School
    959 Beach Road
    Angola, New York  14006-9782
    jcoyle@lakeshorecsd.org 
    Phone Number  716-926-2328
     
     
     
     
     
     
                                                                                                                                                                                                                       
    weightlifter animation
     
     
     
    Dear students and parents,
    In this time that we are learning from home,it is very important that you take care of yourself and your family.
    Make sure you exercise regularly, eat healthy and get plenty of sleep.  Stay positive and make healthy and smart choices.
     
    Join the High School P.E. Remind and goggle classroom
     
    Remind : Send text to 81010. Text message @e67kfb
     
    Through remind we will
    1. Send you a link for you to join the P.E google classroom
    2.  Keep in contact with students regarding PE
    3.  Share important information
     
                              
     https://www.youtube.com/watch?v=shPjl0R5kHo&list=PL24mppSrryeBK8P_lUxoOWq3a1_Jwofxn         I have added those workout links here.  Pick and chose what you pefer some are simple and some are complex.  the first link is bodyweight strength and the second is yoga based with strength incorporated.